Locust Pose (Salabhasana): Benefits Revealed

Strengthens Your Lower Back 

Improves Core Stability & Posture 

Boosts Energy & Reduces Fatigue 

Tones Glutes & Hamstrings 

Improves Shoulder & Back Flexibility 

Increases Lung Capacity & Breathing 

Promotes Relaxation & Reduces Stress 

Feel the Energizing Power! 

Aids Digestion & Boosts Circulation 

Relax & Rejuvenate After Your Practice 

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