BENEFITS OF REVOLVED ABDOMEN POSE

REVOLVED ABDOMEN POSE: UNFOLDING BENEFITS

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Boost Digestion & Reduce Bloating

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Improve Spine Health & Mobility

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Stimulate Detoxification & Cleansing

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Massages Internal Organs & Improves Function

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Enhances Spinal Alignment & Posture

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Energizes & Refreshes Body & Mind

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May Help Reduce Belly Fat

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Improves Deep Breathing & Oxygen Flow

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Reduces Stress & Anxiety

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Improves Blood Circulation & Overall Wellbeing

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Counter Pose: Relax & Integrate Benefits

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