Revolved Triangle Pose: Twist Your Way to Wellne
Benefit 1: Stretches & Lengthens Hamstrings
Benefit 2: Opens Chest & Improves Breathing
Benefit 3: Strengthens & Tones Core & Sides
Benefit 4: Improves Spinal Flexibility & Detoxifies
Benefit 5: Stimulates Digestive Organs & Improves Digestion
Benefit 6: Improves Balance & Coordination
Benefit 7: Enhances Focus & Concentration
Benefit 8: Reduces Stress & Anxiety
Benefit 9: Promotes Blood Circulation & Skin Health
Benefit 10: Deepens Breathing & Enhances Relaxation
Relax & Rejuvenate After Your Practice
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