Nadi Shodhana

Ujjay-Victorious Breath

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Bhramari

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Kapalbhati

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Sheetali

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Sitali-Pranayama

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Bhastrika

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Anuloma Viloma

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Chandra Bhedana

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Chandra Bhedana

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DISCLAIMER: Remember this is not a substitude medical professional advice

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Nadi Shodhana

Ujjay-Victorious Breath

Bhramari

Kapalbhati

Sheetali

Sitali-Pranayama

Bhastrika

Anuloma Viloma

Chandra Bhedana

Chandra Bhedana

DISCLAIMER: Remember this is not a substitude medical professional advice

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