8 YOGA POSES TO HELP YOUR KIDS RELAX
Easy Yoga for Kids
Relax & have fun!
Mountain Pose
Stand tall, strong trees!
Tree Pose
Balance like a graceful bird.
Cat-Cow Pose
Stretch your back, purr like a kitty.
Butterfly Pose
Sit pretty & flutter your wings.
Happy Baby Pose
Hold your knees & wiggle your toes!
Downward-Facing Dog
Wag your tail like a happy puppy!
Child's Pose
Rest your head & take a deep breath.
Lion Pose
Roar & let go of worries!
Corpse Pose
Lie down & imagine happy thoughts.
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