BALANCING PITTA DOSHA: TRY THESE 8 YOGA POSES

Cool Down Pitta Dosha with Yoga

Feeling Fiery? Balance Pitta Energy

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Gentle Movement & Spine Mobilization

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Calming Forward Bends for Cooling Effect

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Soothing Flow with Moon Salutations

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Gentle Backbends & Hip Openers

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Open Your Chest & Breathe Easy

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Deep Relaxation & Cooling Down

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Meditation for Inner Peace

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Hydrate with Cooling Drinks

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Eat Cooling Foods for Pitta Balance

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Cool Down Pitta Dosha with Yoga

Feeling Fiery? Balance Pitta Energy

Gentle Movement & Spine Mobilization

Cat-Cow Stretch

Calming Forward Bends for Cooling Effect

Seated Forward Fold

Soothing Flow with Moon Salutations

Moon Salutation

Gentle Backbends & Hip Openers

Bridge Pose

Open Your Chest & Breathe Easy

Fish Pose

Deep Relaxation & Cooling Down

Corpse Pose

Meditation for Inner Peace

Meditation pose

Hydrate with Cooling Drinks

Eat Cooling Foods for Pitta Balance

READ NEXT; BEST YOGA POSES TO REDUCE THE RISK OF DEMENTIA

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