BENEFITS OF DOWNWARD FACING DOG POSE

Downward-Facing Dog: The Powerful Yoga Pose

Stretches & Lengthens Your Entire Body

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Boosts Energy & Improves Circulation

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Relieves Stress & Tension

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Improves Digestion & Elimination

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Promotes Relaxation & Calms the Mind

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May Help Improve Posture

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Downward-Dog: A Cornerstone Yoga Pose

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Strengthens Back, Shoulders & Legs

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Unwind & Relax After Your Yoga Practice

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