Migraines:
Throbbing Pain & Discomfort
Can Yoga Help? Exploring Kapalbhati
Kapalbhati:
Powerful Breathing Exercise
Increased Oxygen Flow & Detoxification
Stress Reduction:
A Potential Migraine Trigger
May Improve Blood Flow to the Brain
Cooling Effect:
Relief from Migraine Symptoms
Learn Proper Technique for Safety
Relaxation & Mindfulness:
Overall Wellbeing
Explore Kapalbhati & Manage Migraines Holistically
READ NEXT: BEST YOGA FOR MIGRAIN AND HEADACHE
THANK YOU FOR WATCHING
SWIPE UP