Migraines:  Throbbing Pain & Discomfort

Can Yoga Help? Exploring Kapalbhati 

Kapalbhati:  Powerful Breathing Exercise 

Increased Oxygen Flow & Detoxification 

Stress Reduction:  A Potential Migraine Trigger 

May Improve Blood Flow to the Brain 

Cooling Effect:  Relief from Migraine Symptoms 

Learn Proper Technique for Safety 

Relaxation & Mindfulness:  Overall Wellbeing 

Explore Kapalbhati & Manage Migraines Holistically 

READ NEXT: BEST YOGA FOR MIGRAIN AND HEADACHE

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