BENEFITS OF KING PIGEON POSE

King Pigeon Pose: A Deep Stretch for Body & Mind

Unleash Tight Hips & Boost Flexibility

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Open Up Your Chest & Improve Posture

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Gentle Relief for Lower Back Pain

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Deepen Your Breath & Improve Lung Capacity

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Stimulates Digestion & Promotes Detoxification

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Melt Away Stress & Find Inner Calm

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Strengthens Core & Improves Stability

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Improves Hip Mobility & Range of Motion

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Releases Tension in Shoulders & Neck

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May Help Protect Knees in Other Poses

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Boosts Energy Levels & Improves Circulation

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