Locust Pose (Salabhasana): Benefits Revealed
Strengthens Your Lower Back
Improves Core Stability & Posture
Boosts Energy & Reduces Fatigue
Tones Glutes & Hamstrings
Improves Shoulder & Back Flexibility
Increases Lung Capacity & Breathing
Promotes Relaxation & Reduces Stress
Feel the Energizing Power!
Aids Digestion & Boosts Circulation
Relax & Rejuvenate After Your Practice
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