BENEFITS OF SUPPORTED CHILD'S POSE

Rest, Relax, Rejuvenate: Supported Child's Pose

De-stress & Find Calm After a Long Day

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Gentle Stretch for Back, Neck, and Shoulders

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Aids Digestion & Relieves Gas Discomfort

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Deep Relaxation & Calming for the Mind

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Safe & Gentle for Pregnancy Discomfort

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Promotes Mind-Body Connection & Inner Peace

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Encourages Deep Breathing for Relaxation

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Perfect Cool-Down Pose After Yoga or Workout

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Feel Refreshed & Ready to Take on the Day

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Find Your Sanctuary: Practice Anywhere, Anytime

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