Dive into Relaxation: Supported Fish Pose

De-stress & Find Inner Calm 

Soothe Tight Muscles & Improve Flexibility 

Deepen Your Breath & Improve Lung Function 

Reduce Eye Strain & Improve Circulation 

Promote Better Sleep for Restful Nights 

Easy Modifications for Everyone 

Benefits for All Levels of Practice 

Rejuvenate & Feel Your Best 

Rejuvenate & Feel Your Best 

READ NEXT: BENEFITS OF SUPPORTED DOWNWARD FACING DOG POSE

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