Yoga for Varicose Vein

Legs Up the Wall

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Downward-Facing Dog

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Bridge Pose

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Warrior II

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Seated Forward Bend

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Corpse Pose

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Mountain Pose

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Child's Pose

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Happy Baby Pose

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Cat-Cow Pose

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Listen to Your Body

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DISCLAIMER: Remember this is not a substitude for professional medical advice

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Yoga for Varicose Vein

Gentle poses to improve circulation & fight pain.

Legs Up the Wall

Easy pose that elevates legs, promoting blood flow.

Downward-Facing Dog

Inverts body, aiding blood return from legs.

Bridge Pose

Strengthens glutes & improves circulation.

Warrior II

Strengthens legs & hips, aids blood flow.

Seated Forward Bend

Stretches hamstrings, promotes circulation.

Corpse Pose

Deep relaxation helps reduce leg swelling.

Mountain Pose

Improves posture & leg strength.

Child's Pose

Gentle stretch promotes relaxation & blood flow.

Happy Baby Pose

Opens hips & improves circulation.

Cat-Cow Pose

Gentle movement promotes blood flow in legs.

Listen to Your Body

Modify poses & stop if you feel pain.

DISCLAIMER: Remember this is not a substitude for professional medical advice

READ NEXT: 9 YOGA POSES TO NATURALLY FACIAL GLOW

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