UTI Discomfort? Yoga Mudras May Help!

Gyan Mudra:  Improves Focus & Balances Body 

Apana Mudra: Stimulates Elimination & Detoxification 

Prana Mudra:  Enhances Vitality & Boosts Energy 

Vajroli Mudra :  Strengthens  Pelvic Floor 

Stay Hydrated: Essential for UTI Relief 

Gentle Yoga Poses: May Provide Comfort 

Yoga mudras are complementary. Always consult a doctor for UTIs. 

Breathable Clothing: Helps Prevent Irritation 

Feel Better & Promote Urinary Tract Health! 

READ NEXT: BEST YOGA MUDRA FOR HEALTHY URINARY BLADDER

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