UTI Discomfort? Yoga Mudras May Help!
Gyan Mudra:
Improves Focus & Balances Body
Apana Mudra: Stimulates Elimination & Detoxification
Prana Mudra:
Enhances Vitality & Boosts Energy
Vajroli Mudra :
Strengthens
Pelvic Floor
Stay Hydrated: Essential for UTI Relief
Gentle Yoga Poses: May Provide Comfort
Yoga mudras are complementary. Always consult a doctor for UTIs.
Breathable Clothing: Helps Prevent Irritation
Feel Better & Promote Urinary Tract Health!
READ NEXT: BEST YOGA MUDRA FOR HEALTHY URINARY BLADDER
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