Migraine Misery? Find Relief Naturally

Gyan Mudra:  Wisdom for Relaxation 

Prana Mudra:  Life Force for Energy Balance 

Vayu Mudra:  Air for Releasing Tension 

Linga Mudra:  Fire for Inner Strength 

Shana Mudra:  Gesture of Peace 

Combine Mudras with Poses for Extra Relief 

Meditation & Mudras:  A Powerful Combo 

Natural Pain Relief & Relaxation 

Mudras are complementary practices, consult a doctor for severe migraines. 

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