Migraine Misery? Find Relief Naturally
Gyan Mudra:
Wisdom for Relaxation
Prana Mudra:
Life Force for Energy Balance
Vayu Mudra:
Air for Releasing Tension
Linga Mudra:
Fire for Inner Strength
Shana Mudra:
Gesture of Peace
Combine Mudras with Poses for Extra Relief
Meditation & Mudras:
A Powerful Combo
Natural Pain Relief & Relaxation
Mudras are complementary practices, consult a doctor for severe migraines.
READ NEXT: BEST YOGA MUDRA FOR RELIEF UTI
THANK YOU FOR WATCHING
SWIPE UP