BEST YOGA POSES FOR BOOST YOUR METABOLISM

Ignite your metabolism with these yoga poses!

Opens chest, stretches core, boosts digestion.

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Strengthens back & core, improves circulation.

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Stimulates thyroid, aids digestion.

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Opens chest & hips, improves blood flow.

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Invigorates organs, improves digestion.

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Strengthens core, improves balance & digestion.

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Stimulates organs, improves flexibility.

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Boosts energy, improves circulation.

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Detoxifies organs, improves digestion.

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Find a yoga class or try these poses at home

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Remember to listen to your body and consult a doctor if needed.

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Ignite your metabolism with these yoga poses!

Feeling sluggish?

Opens chest, stretches core, boosts digestion.

Camel Pose

Strengthens back & core, improves circulation.

Locust Pose

Stimulates thyroid, aids digestion.

Shoulderstand Pose

Opens chest & hips, improves blood flow.

Bridge Pose

Invigorates organs, improves digestion.

Plow Pose

Strengthens core, improves balance & digestion.

Boat Pose

Stimulates organs, improves flexibility.

Bow Pose

Boosts energy, improves circulation.

Downward Facing Dog

Detoxifies organs, improves digestion.

Supine Twist

Find a yoga class or try these poses at home

Remember to listen to your body and consult a doctor if needed.

Read Next: BEST YOGA POSES TO IMPROVING HEIGHT

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