BEST YOGA POSES TO CONTROL YOUR CHOLESTEROL LEVEL

Fight Bad Cholesterol Naturally!

High cholesterol raise heart disease risk.

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Yoga can help manage cholesterol levels.

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1.Mountain Pose Improves posture & circulation.

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2. Tree Pose Boosts balance & leg strength.

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3. Chair Pose Strengthens legs & core.

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4. Triangle Pose Improves flexibility & digestion.

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5. Warrior Pose I Strengthens legs & improves balance.

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6. Bridge Pose Improves circulation & opens chest.

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7. Corpse Pose Lie down and Relax

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Explore more poses & consult a doctor for guidance.

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Thank You for Watching

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