BEST YOGA POSES TO REDUCE THE RISK OF DEMENTIA

Yoga for Brainpower: Reduce Dementia Risk

Warrior I pose

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Tree pose

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Seated Forward Fold pose

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Bridge pose

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Child's pose

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Fish pose

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Cat-Cow pose

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Neck Rolls

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Meditating

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Feel Better & Improve Cognitive Function

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Relax & Rejuvenate with Yoga for Brain Health

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Yoga for Brainpower: Reduce Dementia Risk

Warrior I pose

Improve Focus & Memory with Yoga Flow

Tree pose

Enhance Balance & Coordination

Seated Forward Fold pose

Boost Blood Flow to the Brain

Bridge pose

Strengthen Core & Improve Posture

Child's pose

Reduce Stress & Anxiety for Brain Health

Fish pose

Open Chest & Deepen Breathing

Cat-Cow pose

Gentle Stretches for Spine & Neck

Neck Rolls

Improve Circulation & Reduce Tension

Meditating

Mindfulness for Overall Wellbeing

Feel Better & Improve Cognitive Function

Relax & Rejuvenate with Yoga for Brain Health

READ NEXT: YOGA POSES TO STIMULATE THE VAGUS NERVE

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