Best Yoga Poses to Reduce Uric Acid

Yoga for Lower Uric Acid?

Downward-Facing Dog

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Warrior II

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Bridge Pose

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Camel Pose

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Corpse Pose

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Spinal Twist

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Cobra Pose

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Bow Pose

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Combine these poses for a uric acid-reducing yoga routine. Consult a doctor before starting.

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Yoga for Lower Uric Acid?

Discover yoga poses to manage uric acid levels & fight gout naturally

Downward-Facing Dog

Stretches hamstrings, improves circulation, aids in uric acid removal.

Warrior II

Strengthens legs & hips, boosts circulation, helps kidneys filter uric acid.

Bridge Pose

Opens chest & spine, strengthens legs, improves blood flow.

Camel Pose

Stretches front body, aids digestion, may help reduce stress & uric acid.

Corpse Pose

Deep relaxation reduces stress hormones linked to high uric acid.

Spinal Twist

Improves spine mobility, aids digestion & waste elimination.

Cobra Pose

Opens chest & shoulders, improves circulation & digestion.

Bow Pose

Strengthens back & core, stimulates organs, may help manage uric acid.

Combine these poses for a uric acid-reducing yoga routine. Consult a doctor before starting.

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