BEST YOGA POSES TO RELIEF SINUS DISCOMFORT

What is sinusitis? It is a condition in which the air filled with cavities around the nasal passage

Downward-Facing Dog

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Bridge Pose

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Fish Pose

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Cobra Pose

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Child's Pose

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Bow pose

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Forward Fold

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Cat-Cow Stretch

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Relax and Breathe Easy!

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SWIPE UP TO WATCH FULL VIDEO ON YOUTUBE

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DISCLAIMER: Remember this is not a substitude for professional medical advice

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What is sinusitis? It is a condition in which the air filled with cavities around the nasal passage

Downward-Facing Dog

Drain congestion, gentle inversion.

Bridge Pose

Opens chest, improves circulation.

Fish Pose

Stretches neck, opens airways.

Cobra Pose

Lifts chest, improves breathing.

Child's Pose

Restful, promotes drainage.

Bow pose

Advanced, great drainage

Forward Fold

Gentle stretch, improves circulation.

Cat-Cow Stretch

Warms up spine, improves breathing

Relax and Breathe Easy!

Feel the sinus relief and enjoy.

SWIPE UP TO WATCH FULL VIDEO ON YOUTUBE

DISCLAIMER: Remember this is not a substitude for professional medical advice

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