EFFECTIVE YOGA MUDRA FOR SUMMER SEASON

Cool Down with Yoga Mudra

Jal Mudra (Water Gesture): Hydrate from Within

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Surya Mudra (Sun Gesture): Energize & Uplift

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Shankha Mudra (Conch Shell Gesture): Soothe & Purify

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Prana Mudra (Life Force Gesture): Balance & Vitality

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Vayu Mudra (Air Gesture): Improve Digestion & Reduce Bloating

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Easy to Do Anywhere, Anytime!

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Combine with Deep Breathing for Extra Benefits

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Feel Cool, Calm, & Energized All Summer Long!

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Namaste! Embrace a Cool & Balanced Summer with Yoga Mudras

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Cool Down with Yoga Mudra

Jal Mudra (Water Gesture): Hydrate from Within

Jal Mudra

Surya Mudra (Sun Gesture): Energize & Uplift

Surya Mudra

Shankha Mudra (Conch Shell Gesture): Soothe & Purify

Shankha Mudra

Prana Mudra (Life Force Gesture): Balance & Vitality

Prana Mudra

Vayu Mudra (Air Gesture): Improve Digestion & Reduce Bloating

Vayu Mudra

Easy to Do Anywhere, Anytime!

Combine with Deep Breathing for Extra Benefits

Feel Cool, Calm, & Energized All Summer Long!

Namaste! Embrace a Cool & Balanced Summer with Yoga Mudras

READ NEXT: POWERFUL YOGA MUDRA FOR HEART CHAKRA

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