Detoxify with Yoga
Boost your body's natural cleansing with these yoga poses.
Downward-Facing Dog
Stretch & improve circulation throughout your body.
Child's Pose
Rest & promote digestion for better elimination.
Seated Spinal Twist
Wring out toxins with a gentle twist of the spine.
Wide-Legged Forward Fold
Flush the organs & improve blood flow with a deep forward bend.
Supported Plow Pose
Aid digestion & stimulate the lymphatic system (waste removal).
Supine Twist
Gently massage internal organs & promote detoxification.
Boat Pose
Strengthen core & stimulate digestion for better elimination.
Bridge Pose
Improve circulation & boost lymphatic drainage.
Legs-Up-the-Wall Pose
Relax & drain fluids for a refreshed feeling.
DISCLAIMER: Remember this is not a substitude for professional medical advice
READ NEXT: YOGA POSES FOR MANAGE HYPERTENSION
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