Detoxify with Yoga

Boost your body's natural cleansing with these yoga poses.

Downward-Facing Dog 

Stretch & improve circulation throughout your body. 

Child's Pose 

Rest & promote digestion for better elimination. 

Seated Spinal Twist 

Wring out toxins with a gentle twist of the spine. 

Wide-Legged Forward Fold 

Flush the organs & improve blood flow with a deep forward bend. 

Supported Plow Pose 

Aid digestion & stimulate the lymphatic system (waste removal). 

Supine Twist 

Gently massage internal organs & promote detoxification. 

Boat Pose 

Strengthen core & stimulate digestion for better elimination. 

Bridge Pose 

Improve circulation & boost lymphatic drainage. 

Legs-Up-the-Wall Pose 

Relax & drain fluids for a refreshed feeling. 

DISCLAIMER: Remember this is not a substitude for professional medical advice

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