HIP OPENING YOGA POSES FOR BEGINNERS

Tight Hips? Yoga Can Help!

Child's Pose

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Happy Baby Pose

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Figure-Four Stretch

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Pigeon Pose

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Downward-Facing Dog

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Low Lunge

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Seated Forward Fold

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Bridge Pose

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Corpse Pose

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Move Freely with Open Hips

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DISCLAIMER: Remember this is not a substitude for professional medical advice

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Tight Hips? Yoga Can Help!

Child's Pose

Gentle Poses for Beginner

Happy Baby Pose

Open Hips & Relieve Tension

Figure-Four Stretch

Stretch Inner Thigh Muscles

Pigeon Pose

Release Deep Hip Tension

Downward-Facing Dog

Lengthen Hamstrings & Hips

Low Lunge

Improve Hip Flexor Mobility

Seated Forward Fold

Gentle Stretch for Back & Hips

Bridge Pose

Strengthen Core & Hips

Corpse Pose

Relax & Rejuvenate

Move Freely with Open Hips

DISCLAIMER: Remember this is not a substitude for professional medical advice

READ NEXT: YOGA FOR MIGRAIN, EFFECTIVE YOGA RELIEF

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