POWERFUL YOGA MUDRAS FOR EMOTIONAL HEALING

Yoga Mudras: Heal Your Emotions with Hand

Gyan Mudra: Boost Knowledge & Clarity

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Vayu Mudra: Release Anxiety & Find Balance

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Prithvi Mudra: Ground Yourself & Feel Stable

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Apana Mudra: Release Tension & Let Go

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Anjali Mudra: Open Your Heart & Feel Gratitude

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Tchin Mudra: Increase Energy & Spark Joy

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Linga Mudra: Awaken Inner Strength & Focus

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Garuda Mudra: Release Negativity & Embrace Positivity

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Brahma Mudra: Expand Creativity & Inner Peace

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Meditation & Mudras: Deepen Your Practice

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