Dizzy? Try Yoga!

Downward-Facing Dog

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Mountain Pose

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Warrior Pose

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Tree Pose

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Triangle Pose

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Cat-Cow Pose

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Child's Pose

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Bridge Pose

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Corpse Pose

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Feel Better with Yoga!

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DISCLAIMER: Remember this is not a substitude for professional medical advice

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Dizzy? Try Yoga!

Feeling off-balance? Yoga can be a natural remedy for dizziness.

Downward-Facing Dog

Improves circulation and strengthens legs, core.

Mountain Pose

Strengthens core, improves posture and balance.

Warrior Pose

Improves leg strength, stability, and focus.

Tree Pose

Improves balance and concentration.

Triangle Pose

Stretches legs, hips, and improves balance.

Cat-Cow Pose

Gentle spine stretch, improves circulation.

Child's Pose

Restorative pose, eases dizziness and calms mind.

Bridge Pose

Opens chest, strengthens core and legs.

Corpse Pose

Deep relaxation, reduces stress and improves focus.

Feel Better with Yoga!

Regular practice can reduce dizziness and improve overall well-being.

DISCLAIMER: Remember this is not a substitude for professional medical advice

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