RESTORATIVE GENTLE YOGA POSES FOR RELAXATION

Restorative Yoga for Relaxation

Supported Downward-Facing Dog

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Supported Reclined Butterfly Pose

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Bridge Pose

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Happy Baby Pose

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Legs-Up-the-Wall Pose

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Seated Spinal Twist

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Knee to Chest Pose

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Fish Pose

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Child's Pose

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Corpse Pose

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DISCLAIMER: Remember this is not a substitude for professional medical advice

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Restorative Yoga for Relaxation

Supported Downward-Facing Dog

Calm Your Mind & Body

Supported Reclined Butterfly Pose

Gentle Poses for Everyone

Bridge Pose

Reduce Stress & Tension

Happy Baby Pose

Deep Relaxation & Peace

Legs-Up-the-Wall Pose

Improve Sleep Quality

Seated Spinal Twist

Gently Release Tension

Knee to Chest Pose

Soothe Back & Neck Pain

Fish Pose

Open Your Chest & Breathe Easy

Child's Pose

Find Comfort & Calm

Corpse Pose

Relax & Renew with Yoga

DISCLAIMER: Remember this is not a substitude for professional medical advice

READ NEXT: PRANAYAM FOR ANXIETY RELIEF AND CALMING THE MIND

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