Feeling stressed? You're not alone. But there's a gentle yoga for deep relaxation

Restorative yoga uses props & comfy poses to help you breathe deeply

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It's not about pushing yourself. Just relax and let the props support you

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Restorative yoga can ease muscle tension and stiffness.

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Restorative yoga can improve sleep quality for a restful night.

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Restorative yoga may boost your mood and help manage anxiety.

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Regular practice can improve flexibility and posture

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Restorative yoga can help manage chronic pain & discomfort

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Feel the difference.

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Swipe Up Watch Next Story Health Benefits Of Hot Yoga

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