Feeling hormonal? Yoga can help!
Yoga supports hormonal balance naturally.
Canva
6 poses to help regulate Hormones.
1. Cobra Pose
Stimulates thyroid & adrenal glands.
2. Bridge Pose
Supports thyroid & balances hormones.
3. Bow Pose
Stimulates ovaries & regulates hormones.
4. Warrior II Pose Balances hormones & boosts energy
5. Seated Twist Pose
Detoxifies & supports hormonal balance.
6. Child's Pose
Reduces stress & supports relaxation.
Feel the Benefits of natural Hormone Balance with Yoga!
DISCLAIMER: THIS IS NOT A SUBSTITUDE FOR PROFESSIONAL MEDICAL ADVICE
READ NEXT: 10 BENEFITS OF 10 MINUTES YOGA PRACTICE
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