Yoga for Patience
Start Calm & Centered
Mountain Pose
Breathe with Awareness
Cat-Cow Pose
Find Balance & Stability
Triangle Pose
Embrace Strength & Focus
Warrior II Pose
Release & Surrender
Seated Forward Fold
Open & Expand Your Heart
Bridge Pose
Rest & Rejuvenate
Fish Pose
Invert & Let Go
Legs-Up-the-Wall Pose
Deep Relaxation & Peace
Corpse Pose
Cultivate Patience with Yoga
DISCLAIMER: Remember this is not a substitude for professional medical advice
READ NEXT: YOGA EXERCISE TO CALM YOUR NERVOUS SYSTEM
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