YOGA FOR MIGRAINE: EFFECTIVE HEADACHE RELIEF

Migraine Misery? Try Yoga Relief

Child's Pose

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Cat-Cow Stretch

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Forward Fold with hands on forehead

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Bridge Pose

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Seated Forward Fold with hands on head

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Legs-Up-the-Wall Pose

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Cooling Eye Compress Pose

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Corpse Pose

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Feel Better & Manage Migraines

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DISCLAIMER; Remember this is not a substitude for professional medical advice

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Migraine Misery? Try Yoga Relief

Child's Pose

Calming Poses for Relaxation

Cat-Cow Stretch

Gentle Stretches for Neck & Spine

Forward Fold with hands on forehead

Relieve Pressure & Tension

Bridge Pose

Improve Blood Flow & Circulation

Seated Forward Fold with hands on head

Deep Breaths for Relaxation

Legs-Up-the-Wall Pose

Reduce Light Sensitivity

Cooling Eye Compress Pose

Soothe Tired Eyes

Corpse Pose

Deep Relaxation & Rest

Feel Better & Manage Migraines

DISCLAIMER; Remember this is not a substitude for professional medical advice

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