Puffy Eyes? Yoga to the Rescue!
Downward-Facing Dog
Improve Circulation for Depuffing
Neck Rolls
Release Tension in the Neck & Face
Widening eyes
Eye Exercises for Reduced Puffiness
Bridge Pose
Drainage & Reduced Fluid Build-up
Child's Pose
Relaxation for Reduced Stress Puffiness
Cooling Eye Wash Pose
Cooling Eye Wash for Relief
Massaging around the eyes
Self-Massage to Reduce Fluid Buildup
Jade roller on face
Jade Roller for Extra Relief
Splashing cold water
Cool Splash for Waking Up Eyes
Look & Feel Refreshed with Yoga!
DISCLAIMER: Remember this is not a substitude for professional msdical advice
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