Yoga for Balance

Child's Pose

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Cat-Cow Pose

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Downward-Facing Dog

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Mountain Pose

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Warrior II Pose

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Triangle Pose

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Corpse Pose

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Bridge Pose

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Tree Pose

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DISCLAIMER: Remember this is not a substitude for professional medical advice

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Yoga for Balance

Find calm & focus with yoga poses.

Child's Pose

Rest & relax to calm the mind.

Cat-Cow Pose

Gentle spine stretches ease tension.

Downward-Facing Dog

Boosts energy & improves circulation.

Mountain Pose

Ground yourself & find inner strength.

Warrior II Pose

Empowers & builds confidence.

Triangle Pose

mproves balance & reduces anxiety.

Corpse Pose

Deep relaxation for stress relief.

Bridge Pose

Energizes & lifts the mood.

Tree Pose

Find focus & inner peace.

DISCLAIMER: Remember this is not a substitude for professional medical advice

Read Next: YOGA POSES TO ALLEVIATE MENTAL DISORDER

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