Gentle yoga poses can aid digestion, blood sugar, and overall pancreas health.

Cat-Cow Pose

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Cobra Pose

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Legs Up the Wall Pose

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Bridge Pose

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Plank Pose

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Seated Twist

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Downward-Facing Dog

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Child Pose

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Mountain Pose

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DISCLAIMER: Remember this is not a substitude for professional medical advice

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Gentle yoga poses can aid digestion, blood sugar, and overall pancreas health.

Cat-Cow Pose

Stretch your spine and improve circulation with this gentle back and forth movement.

Cobra Pose

Strengthen your back and core while stimulating your digestive organs.

Legs Up the Wall Pose

Improve circulation and digestion with this relaxing pose.

Bridge Pose

Strengthen your core and improve blood flow with this gentle backbend.

Plank Pose

Build core strength and improve blood sugar control with a modified plank.

Seated Twist

Gently twist your spine to improve digestion and blood flow.

Downward-Facing Dog

Improve circulation and digestion with this classic yoga pose.

Child Pose

Rest and relieve stress, promoting overall well-being.

Mountain Pose

Improve posture and focus your mind for a mindful yoga practice.

DISCLAIMER: Remember this is not a substitude for professional medical advice

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