YOGA POSES TO ACTIVATE YOUR HEART CHAKRA

Heart Chakra Bliss: Yoga Poses for Love & Joy

Downward-Facing Dog: Gentle Stretch & Open Heart

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Cobra Pose: Backbend for Heart Expansion

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Warrior I: Strength & Grounding for the Heart

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Bridge Pose: Open Chest & Heart Center

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Cow Face Pose: Gentle Twist for Open Heart

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Seated Twist: Release Tension & Open Heart Space

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Eagle Pose : Balance & Open Heart

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Fish Pose: Gentle Backbend & Heart Opening

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Child's Pose: Rest & Release for the Heart

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Savasana: Deep Relaxation & Heart Integration

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