YOGA TECHNIQUES TO CONTROL BODY HEAT

YOGA POSES TO REDUCING BODY HEAT

Balasana

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Head-to-Knee Pose

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Seated Forward Fold

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Downward-Facing Dog

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Alternate Nostril Breathing

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Meditation

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Corpse Pose

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Bridge Pose

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Sheetali Pranayama

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Ujjayi Pranayama

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DISCLAIMER: Remember this is not a substitude for professional medical advice

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